1:1 SESSIONS
MOVEMENT AS INQUIRY
A deeper dialogue with the body illuminates what is alive beneath the surface.
1:1 virtual sessions using movement as a pathway to explore the inner landscape, accessing what lives beyond language.
The Body often holds insight before the mind can articulate it
Through simple guided movement, attention and reflection, we listen to what the body is communicating and allow new possibilities to emerge.
No dance experience is necessary.
This work may be supportive during periods of transition, creative questioning, uncertainty, or when you feel called toward a deeper relationship with yourself and your body.
A SESSION
We begin by arriving and listening to what is present. From there, I guide you through a movement inquiry using simple prompts shaped around what you are exploring.
The session closes with reflection and integration, allowing what emerged through the body to become clearer.
Individual Session
Four-Week Series
A four-week progression for those who want to stay with an inquiry over time, with practices to explore between sessions.
1:1 virtual sessions using movement as a pathway to explore the inner landscape, accessing what lives beyond language.
The Body often holds insight before the mind can articulate it
Through simple guided movement, attention and reflection, we listen to what the body is communicating and allow new possibilities to emerge.
No dance experience is necessary.
This work may be supportive during periods of transition, creative questioning, uncertainty, or when you feel called toward a deeper relationship with yourself and your body.
A SESSION
We begin by arriving and listening to what is present. From there, I guide you through a movement inquiry using simple prompts shaped around what you are exploring.
The session closes with reflection and integration, allowing what emerged through the body to become clearer.
Individual Session
- First session up to 90 minutes
- 60 minutes thereafter
- $125
Four-Week Series
- Four 60-minute sessions
- First session up to 90 minutes
- $440 ($110 per session)
A four-week progression for those who want to stay with an inquiry over time, with practices to explore between sessions.